This is my record of my journey to a healthy life. I am doing a 2012 transformation challenge through Gold's Gym. Over the next 12 weeks I will be changing my diet and exercise habits to promote a healthy body and mind.
Thursday, April 12, 2012
Wednesday, March 28, 2012
Wednesday, March 21, 2012
Tuesday, March 13, 2012
Tuesday, March 6, 2012
Thursday, February 23, 2012
Halfway is the hardest
I really feel like someone or something is trying to stand in my way. I want this so bad for myself in a way I've never wanted anything. I guess that is pretty selfish. I have to find a way to push through and do it anyway. I feel like it would be so tragic to fall back on old habits, and lose all the ground I have gained.
Saturday, February 18, 2012
Friday, February 10, 2012
Thursday, February 2, 2012
Saturday, January 28, 2012
Oops
I owe Chris a Monopoly dollar. I ate something I shouldn't. Super sweet sugary cereal. I also have to move my counter back to zero days since I had sugar. I feel kind of crummy about it. I did have a few minutes where I thought to myself that I could just keep it to myself. That I could just count the calories that I ate and not worry about it, but it felt like sticking to the letter of the law and not the spirit of it. If I am really serious about change then I am going to have to stick to the idea of being healthy. You can lose weight by eating junk if you watch your calories, but does that make you healthy. So I confess that I messed up. I will do better tomorrow, but If I don't confess it today than it will make it easier to mess up again.
Friday, January 27, 2012
Monday, January 23, 2012
Hard Moments
I had one of those moments. You know the ones where you look in the mirror and all you want is to break it, since you feel like if life were a movie that is what would be happening anyway. You see that tummy bulging out in a way that makes you want to throw up, cry, and eat a tub of ice cream all at the same time. In a few weeks I will be singing with a small group in the St. George Tabernacle. The attire is formal dress. I looked through what I have. I have quite a few gowns that look the part. The only problem is that I don't look the part. I've grown since I last wore those dresses, and not in a maybe I can let out the hem kind of way. It's a harsh reminder of one of the many reasons I am doing this. Normally I give in, I think to myself this is just the way I am and that pigging out will at least ease this pain and stop the tears. So tonight I am blogging about it instead. Writing instead of a video, because I'm not sure I can stand the shame of crying for myself online. Well I better go to bed. I have a three year old who probably won't until I do.
Thursday, January 19, 2012
Day 1 part 2
So I thought I was done for the day but I decided to put a video up now that I have actually signed up
Day 1
Day 1. It seems so huge that I felt I had to make that the title of this blog. You know, the first day of the rest of your life and all that jazz. I don't plan to blog everyday, but here are my thoughts on the very beginning of this little quest I am on.
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