This is my record of my journey to a healthy life. I am doing a 2012 transformation challenge through Gold's Gym. Over the next 12 weeks I will be changing my diet and exercise habits to promote a healthy body and mind.
Have you seen this website? http://www.eatingwell.com/ I LOVE it! All of the recipes I've tried are delicious, and I've made several. Most are simple, don't have a lot of crazy ingredients. Real. Good. Food.May I recommend the Zesty Wheatberry and black bean chili? It's awesome, and it's great for cycling through wheat in food storage.